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2nd Monday of each month

MINDFULNESS ONLINE GROUP 

Online Monthly facilitated Mindfulness Meetings 

on the 2nd Monday of each month (7.00pm-8.30pm) 

NEXT MEETING:

These meetings have now been cancelled

 

This group started in 2019, and moved to online during the pandemic. It has been designed for people who have attended an 8-week Mindfulness for Stress or Health management and would like to give continuity to their practice through monthly facilitated peer-group meetings. Included in the sessions are a guided meditation, enquiry and reflections on the theme of the meeting, sharing selected Mindfulness poems and quotes.

 

Cost: £16 (first visit - to see if this group is for you),

then: £48 for 3 x monthly meetings OR: £90 for 6 x monthly meetings

 

HOW TO BOOK & PAY (click)

To join please contact Daniela:

EcoLW.info@gmail.com

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