top of page

2nd Monday of each month


Online Monthly facilitated Mindfulness Meetings 

on the 2nd Monday of each month (7.00pm-8.30pm) 


These meetings have now been cancelled


This group started in 2019, and moved to online during the pandemic. It has been designed for people who have attended an 8-week Mindfulness for Stress or Health management and would like to give continuity to their practice through monthly facilitated peer-group meetings. Included in the sessions are a guided meditation, enquiry and reflections on the theme of the meeting, sharing selected Mindfulness poems and quotes.


Cost: £16 (first visit - to see if this group is for you),

then: £48 for 3 x monthly meetings OR: £90 for 6 x monthly meetings


HOW TO BOOK & PAY (click)

To join please contact Daniela:

bottom of page