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1-2-1 In person tailored Mindfulness Coaching 

60mins -  £45

1-2-1 In person (or by Zoom) 8-week Mindfulness4   Wellness, Stress and Pain Management 

9 hrs - £380

1-2-1 In person Mindfulness4Wellness, Stress or Pain Management, combined with Shiatsu Manual Therapy 

90mins - £70


 8-week Mindfulness4Wellness, Stress or Pain   Management in person (or by Zoom) Group Courses 

Under Revision

Mindfulness Tasters on line 

Under Revision

Mindfulness Day Retreats 

6 hours - £55

Gift Vouchers on request


There are a limited number of concessions available, for those on benefits or low income.

For more information about these, please contact Daniela on:


One to One combined "Mindfulness for Stress and/or Pain Management" & Seiki-Shiatsu: £70

Includes Mindfulness Coaching (60mins) followed by Shiatsu (30mins), rarely offered in this combination  to support you to integrate fully in your body the processing of difficult emotions, moods and/or recurring fastidious thoughts


Missed appointments and/or cancellations with less than 48 hours notice may be charged in full

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