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It aims to support your body, heart and mind to work more efficiently together as well as to re-align parts of your body and of your-self that may have become disconnected or have lost sensitivity. It further helps you to release postural and internal tension, thus improving your vitality and the ability to participate more fully in life.

Published research: (  shows that Shiatsu is safe and effective in alleviating a range of conditions: from localised injuries to more general manifestations of physical and psychological ill-health, whilst having a re-vitalising effect on your overall wellness. Because of its wholistic approach to well-being, it can be of support in all ages.

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